The Tokyo Sushi Guide

Curated & reviewed by the Head Chef of Sushi Tanji Edited in Tokyo, in English Last updated 12 categories · new guides weekly

What is The Tokyo Sushi Guide

A guide written from behind the counter.

The Tokyo Sushi Guide is a chef-led publication for anyone who wants to understand real sushi – not a restaurant blog, but a trusted reference to the craft, etiquette and seasonality of Edomae sushi as it is practiced in Tokyo today.

Every guide is grounded in the daily work of a Tokyo sushi counter: how fish is sourced and aged, why the rice matters as much as the fish, how an omakase actually flows, and what to do – and not do – when you sit down. Our aim is simple: to help first-time visitors and lifelong enthusiasts alike experience Tokyo sushi with confidence and respect.

Meet the chef behind the guide

  • Chef-led, not crowd-sourced

    Every article is written and reviewed from the perspective of a working Tokyo sushi chef.

  • Traveler-first

    Clear English explanations of the words, customs and choices that first-time guests find confusing.

  • Always seasonal

    Guidance that follows the Japanese calendar of fish, because sushi changes with the season.

Curated by a Tokyo sushi chef Twelve editorial categories Free to read
An assortment of nigiri on a stone slab, ready to learn from

Learn sushi

One piece at a time.

Sushi rewards a little knowledge. Learn to read a counter, recognise the fish in front of you, and understand why each piece is served the way it is.

See all learning topics
An intimate Tokyo sushi counter set for the evening

Experience Tokyo

Beyond the plate.

A great sushi meal is part of a larger evening. Learn how to plan a night out in Tokyo, understand the customs around the table, and make the most of your visit.

Explore Tokyo topics
Head chef of Sushi Tanji preparing a piece of nigiri at the counter

Meet the chef

Curated by Sushi Tanji

Head Sushi Chef · Sushi Tanji, Oku-Akasaka

“Good sushi is honest work – the right fish, at the right moment, treated with respect. This guide is how we share that with the world.”

The Tokyo Sushi Guide is edited from the counter of Sushi Tanji, an omakase house in Oku-Akasaka trained in the Edomae tradition. Rooted in Kyushu and working with trusted suppliers across Japan, the chef serves each guest with sincerity – and writes this guide in the same spirit, so that visitors from anywhere can understand what they are tasting.

Deeper into the craft

Three worlds worth knowing

Seasonal dishes presented on traditional Japanese ceramics

The Tea Ceremony

Where the Japanese idea of hospitality begins – and how it shapes every meal that follows, including sushi.

Read the culture
A cut of prime tuna for sushi

Seasonal Fish

Tuna in winter, sea bream in spring, bonito with the first green leaves – a year of sushi told through its fish.

Follow the season
Premium Japanese sake bottles lined up at the counter

Sake Pairing

A calm, practical way to pair sake with sushi – no jargon, just what tastes good and why.

Learn to pair

Good to know

Frequently asked questions

What is omakase?

Omakase means “I leave it to you.” Instead of ordering from a menu, you trust the chef to serve a sequence of the best fish available that day, piece by piece, at the counter. It is the classic way to experience Edomae sushi in Tokyo.

Should I eat sushi with my hands or chopsticks?

Both are perfectly acceptable for nigiri. Many chefs prefer you use your fingers, because it is gentle on the rice. Sashimi is eaten with chopsticks. Whatever you choose, eat each piece in one bite, soon after it is served.

How do I use soy sauce with nigiri?

Dip the fish – not the rice – lightly into soy sauce, if any is offered. At many omakase counters the chef already seasons each piece, so no soy sauce is needed at all. When in doubt, taste first before reaching for the soy.

What does “Edomae” sushi mean?

Edomae refers to the Tokyo (old “Edo”) style of sushi, built on techniques such as curing, marinating and aging fish rather than serving it purely raw. These methods deepen flavour and are the foundation of how sushi is made in Tokyo today.

Is this guide only about Sushi Tanji?

No. The Tokyo Sushi Guide is a broader resource about understanding and enjoying authentic sushi in Tokyo. It is curated by the chef of Sushi Tanji, who shares the knowledge of the counter so any visitor can dine with confidence – wherever they choose to eat.

Where is Sushi Tanji, and can I book a seat?

Sushi Tanji is an omakase counter in Oku-Akasaka, Minato-ku, Tokyo. You can reserve a seat online, and English guidance is provided for overseas guests. See the reservation page to book.

An omakase course laid out at the counter

From the guide to the counter

Read the guide, then taste it.

When you are ready to experience Tokyo sushi for yourself, our counter in Oku-Akasaka is waiting. English guidance provided for every overseas guest.

The Tokyo Sushi Guide

Understand sushi the way Tokyo does.

A chef-led guide to authentic sushi in Tokyo – the craft, the etiquette, the seasons and the culture of the counter. Curated by Sushi Tanji, Oku-Akasaka.

The Tokyo Sushi Guide – Curated by Sushi Tanji 日本語版 · Oku-Akasaka · Minato-ku · Tokyo